Healthy Mango and Greek c {3 Ingredients}

The more hotter the weather becomes the more I crave cold and refreshing drinks. Cold drinks really do help me cool down and give me a few minutes of alone time to imagine that I’m in a Hawaiian resort. If only that were true… but hey it doesn’t hurt to imagine!

Mango smoothies can be soooo could but they can also be very bad. The trick to a perfect sweet and creamy mango smoothie it to make sure the mangoes are really ripe. Like seriously, not just soft they have to be nice and gooey; the softer and riper the mangoes are the more sweeter the smoothie will be. If the mango is still hard the smoothie will be sour and grainy and will defiantly need some sugar. If the mango is ripe you don’t have to add sugar or any other sweetener.
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This mango recipe is super easy to make and only requires 3 ingredients. You will need a mango, 2 tablespoons Greek yogurt and a dash of cinnamon. Whip it up in the blender for 2-3 minutes and there you have it folks! A super smooth and creamy mango smoothie. But like I said, please be sure your mango is super ripe or the smoothie will turn out sour.

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INGREDIENTS:
  • 1 ripe mango
  • 2 tablespoons Greek yogurt
  • 1/4 teaspoon cinnamon


INSTRUCTIONS:
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  1. Place the mango in the freezer for 30 minutes to allow it to cool. If you are in a hurry you can skip this step and add 2 ice cubes into the smoothie instead. Remove the skin of the mango with a food peeler, Cut mango into medium chunks, reserve about 1 teaspoon of mango to use later for garnish on the smoothie (dice the reserved mango into small peices) . Place the mango, Greek yogurt and 1/4 teaspoon cinnamon in the blender. Blend for 2-3 minutes on high or until the mixture is creamy. Use a spoon to scrape the edges of the blender if any mango get's stuck on the sides. Pour into a cup, top with the reversed mango and lightly sprinkle with cinnamon.

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source https://www.informationtrend.me/2019/04/healthy-mango-and-greek-c-3-ingredients.html

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